Zanba A staple food of Tibetans, it looks like mainland China fried wheat flour, prepared with main ingredients of barley flour as well as pea and oat powder. It is a convenient fast food, especially welcome in sparsely populated and fuel-scarce areas. Butter tea Its main ingredients are butter and milk as well as walnut kemel, peanut and sesame, egg and salt, being stirred in a barrel, then mixed with boiled tea and brawn-red coloring matter. After being stirred for a few seconds, a fragrant barrel of buttered tea is ready. It is pourced into a big kettle and kept warm on a stove for drinking. Qingke Barley Liquor It is an indispensable drink of Tibetans, also serves as a treat at big occasions and for guests. To make this liquor, wash and steam it, and then ferment it for a couple of days. When it appears yellowish and tastes sweet, it is ready to drink. It is also called the Tibetan beer.